Wednesday, August 20th, 2008
Matrix Fitness: Personal Training . Nutritional Counseling . Body Transformation- P.O. Box 1644
- Mill Valley, CA 94941
- 415-309-6464
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Related Categories
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 :: Personal Fitness Training
:: Nutritional Counseling
:: Body Transformation...
:: for a better body and lifestyle change!
We all have what it takes to be strong and vital at any stage of our lives. Whether your goal is to lose weight, strengthen your body, alleviate your back problems, train for a sport, or simply feel better, I can help! My integrated approach to fitness includes strength training, functional core and balance exercises, cardiovascular conditioning, yoga inspired stretching, and personalized nutrition. I love what I do and my goal is to guide and support you through your Transformation in a safe, fun, and efficient way.
For more information call me at 415.309.6464
or visit www.matrixhealthandfitness.com
You can also e-mail me at matrixfitness@mac.com
Zinaida
ps: the initial consultation is complimentary. We'll meet in person, talk about your goals, and figure out whether my approach and philosophy meet your needs.
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